How to maintain extremely healthy relationships with your ex lover partner for a making up session?
Components of Successful Relationships
Long term relationships require care and work to maintain closeness. Common components found in successful relationships include: communication, respect, trust, sharing, individuality and self-care. In addition, it is helpful to approach the challenges and triumphs of life (and the relationship) as a team. Fighting fairly, supporting one another and not holding grudges all help with this goal.
Successful relationships are based on the following components:
· Communication. Listen to your partner. Avoid blame and judgment. Do not make assumptions. Don’t let your emotions dictate your behaviour.
· Trust and respect. A sense of trust is present when each person feels safe to be open, honest and genuine. Respect helps build this through not judging or criticizing the other’s opinions, feelings and beliefs.
· Team approach. When tough times hit, try to remember you’re on the same team. You either both win or both lose. Support each other and work together. Relationships are not meant to be a tug of war against each other. In fact, you both should be on the same side pulling against the world.
· Deal with problems as they arise. Conflict is a natural part of any relationship. Addressing differences one at a time helps avoid bad feelings spoiling a good relationship. Do not hold grudges; work through the matter and let it go.
· Share responsibility and decision making. Healthy relationships are an equal partnership. This applies to the work involved as well as the power dynamics between the couple.
· Fight fair. Judging your partner undermines a relationship. Address behaviour without criticizing the person. Know where your partner’s vulnerable spots are and never use these during conflicts.
· Take care of yourself. It is your responsibility to know what you want and determine how to achieve that. Make any requests of your partner clear and direct. It is not okay to blame someone for your failure to assert yourself.
Communication in Healthy Relationships
Good communication is a vital component of healthy relationships. This is common knowledge we accept as fact. However, applying the concept isn’t always easy – especially during disagreements. Expressing yourself without appearing blaming or judgmental is often where this goes wrong. Problems occur when we make assumptions about what, how or why someone did whatever occurred. To avoid this trap, ask questions. Allow the person to answer. Listen while attempting to understand the other person’s point of view. Successful relationships depend on good communication to keep them strong. This is especially important during arguments. Use these tools to pull you through to the other side:
· Avoid blame and judgment. Explain what you thought and how you felt without assigning responsibility to the other person for your reactions.
· Do not make assumptions. You seldom truly know why someone did whatever occurred. The conclusions you make will be based on your past experiences vs. the other person’s perspective.
· Don’t let your emotions dictate your behaviour. Feelings are important and should be acknowledged. However, do not react to whatever is triggered. Instead, make a purposeful decision about how to respond.
· Listen! Pay attention instead of planning your defence strategy while the other person is talking.
Indeed, life is short. Don’t let another day go by without taking a chance on happiness. You will never know until you try, so remember to make a move today. It can change or affect the rest of your life, therefore, at the very least, you can try to come out something for your ex love partner during your weekend plans. With a little practice, perseverance and patience, I believe that your relationship could be enhanced with the tips that I have shared earlier. If you have faced any problems with your loved ones, do not hesitate to visit this piece of article again.
I really have a strong belief that if you can understand what I have explained and applied what you have learnt from this piece of article, your problems can be eventually solved and your making up relationship can become more stable and stronger. I wish all the best for your making up relationship with your partner. Do always remember to spread word of mouth to your fellow friends for supporting the decision of having making up than breaking up.
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